Post by the Scribe on Jul 14, 2022 23:18:23 GMT
ALZHEIMER'S
The ROOT CAUSES Of Alzheimer's Disease & How To PREVENT IT | Dr. Dale Bredesen
53,938 viewsDec 27, 2021
Mark Hyman, MD
515K subscribers
Get my top tips for optimal health and vitality: bit.ly/MarksPicks
It is possible for those who are struggling with cognitive decline to regain brain function and take back their lives. Despite what the conventional medical model has taught us about cognitive decline and Alzheimer’s, these disorders are actually within our power to stop, slow, and reverse.
In this video, Dr. Dale Bredesen shares inspiring stories from patients who have reversed cognitive decline and are now thriving. He also discusses the contributing factors that lead to cognitive decline and much more.
Dr. Bredesen is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease, and the author of the New York Times bestsellers The End of Alzheimer's, The End of Alzheimer's Program, and his latest book The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words.
He has held faculty positions at UC San Francisco, UCLA, and the University of California San Diego. He has directed the Program on Aging at the Burnham Institute before coming to the Buck Institute for Research on Aging in 1998 as its founding president and CEO. He is currently a professor at UCLA.
comments:
treasure the time
1 day ago
Interesting research. For those not following the jargon:
1. There are reasons for cognitive decline
2. Those reasons are identifiable and treatable.
3. There have been 5 primary causes identified by the research.
4. His recommendation is to start by getting an assessment done. Your primary care doctor is probably the best place to start. If he or she doesn't know about it can't find the information, contact the presenters group or provide your physician with their information.
5. Although the 5 causes are different with different treatment protocols, EVERYONE should be:
A. Exercising.
B. Reducing blood sugar spikes by eliminating highly processed, high carbohydrate "foods".
Ç. Getting enough quality sleep consistently
D. Identifying vitamin d deficiency and getting proper nutritional support (testing done by physician).
E. Reduce anything that leads you to chronic inflammation. Increase meditation, relaxation, visualisation and stimulate your mind with reading, puzzles or anything the stimulates cognition.
F. Take care of your oral health.
G. Learn about maintaining a healthy "gut" and incorporate those practices into your life.
The ROOT CAUSES Of Alzheimer's Disease & How To PREVENT IT | Dr. Dale Bredesen
53,938 viewsDec 27, 2021
Mark Hyman, MD
515K subscribers
Get my top tips for optimal health and vitality: bit.ly/MarksPicks
It is possible for those who are struggling with cognitive decline to regain brain function and take back their lives. Despite what the conventional medical model has taught us about cognitive decline and Alzheimer’s, these disorders are actually within our power to stop, slow, and reverse.
In this video, Dr. Dale Bredesen shares inspiring stories from patients who have reversed cognitive decline and are now thriving. He also discusses the contributing factors that lead to cognitive decline and much more.
Dr. Bredesen is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease, and the author of the New York Times bestsellers The End of Alzheimer's, The End of Alzheimer's Program, and his latest book The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words.
He has held faculty positions at UC San Francisco, UCLA, and the University of California San Diego. He has directed the Program on Aging at the Burnham Institute before coming to the Buck Institute for Research on Aging in 1998 as its founding president and CEO. He is currently a professor at UCLA.
comments:
treasure the time
1 day ago
Interesting research. For those not following the jargon:
1. There are reasons for cognitive decline
2. Those reasons are identifiable and treatable.
3. There have been 5 primary causes identified by the research.
4. His recommendation is to start by getting an assessment done. Your primary care doctor is probably the best place to start. If he or she doesn't know about it can't find the information, contact the presenters group or provide your physician with their information.
5. Although the 5 causes are different with different treatment protocols, EVERYONE should be:
A. Exercising.
B. Reducing blood sugar spikes by eliminating highly processed, high carbohydrate "foods".
Ç. Getting enough quality sleep consistently
D. Identifying vitamin d deficiency and getting proper nutritional support (testing done by physician).
E. Reduce anything that leads you to chronic inflammation. Increase meditation, relaxation, visualisation and stimulate your mind with reading, puzzles or anything the stimulates cognition.
F. Take care of your oral health.
G. Learn about maintaining a healthy "gut" and incorporate those practices into your life.