Post by the Scribe on Oct 6, 2021 20:04:17 GMT
10 Signs You’re Not Drinking Enough Water
Dr. Sten Ekberg
1.54M subscribers
Have you noticed there are days you can go without water and other days where you can't get enough water? Here are the top 10 signs that you are not drinking enough water. Dehydration is something we all have felt, but a dry mouth is not the only health issue.
Here are a few items that I use like potassium, magnesium, salts, etc www.drekberg.com/health-books.html#minerals