Post by the Scribe on Apr 4, 2021 8:06:03 GMT
Foods such as cinnamon, garlic, raw honey, and others are not only delicious but contain many health benefits, that's why more and more people refer to them as “superfoods.”
How do they help us?
They support your body on a cellular level.
They help with healing after exercise.
And they provide you with energy.
Dr. Budwig not only explained the value of these foods, but she also urged everyone to develop a healthy eating “lifestyle.” When eating well is our way of life, we supply our body with what it needs to thrive.
As with most things in life, the more you know the value of something, the more you appreciate it and make use of it. With that aim, we have prepared a list of just a handful of superfoods that we recommend you incorporate into your diet.
Click the links below to learn more about these foods and how they can help you.
Raw Honey budwigcenter.us7.list-manage.com/track/click?u=562dbaf56a833f01bf9ea25e0&id=cc0c31e6bf&e=7c62b968d4
Lemon Juice and Baking Soda budwigcenter.us7.list-manage.com/track/click?u=562dbaf56a833f01bf9ea25e0&id=549b4ad3a9&e=7c62b968d4
Garlic budwigcenter.us7.list-manage.com/track/click?u=562dbaf56a833f01bf9ea25e0&id=945dc596de&e=7c62b968d4
Cinnamon budwigcenter.us7.list-manage.com/track/click?u=562dbaf56a833f01bf9ea25e0&id=ff351a7822&e=7c62b968d4
Flaxseeds budwigcenter.us7.list-manage.com/track/click?u=562dbaf56a833f01bf9ea25e0&id=84b9c94e74&e=7c62b968d4
Green Juices budwigcenter.us7.list-manage.com/track/click?u=562dbaf56a833f01bf9ea25e0&id=7b7e906876&e=7c62b968d4
You will also find the information provided in the Budwig Guide very useful, which includes an extensive list of foods to eat and foods to avoid if you follow the Budwig Diet.
mailchi.mp/budwigcenter.com/budwig-guide