Post by the Scribe on Mar 10, 2024 14:17:13 GMT
Did you know sustained stress can affect different organs, cause weight gain, deplete certain vitamins, and more?
Discover a delicious drink that contains certain phytonutrients to help increase GABA. Learn how the ingredients in this drink can help lower stress and promote a sense of tranquility or calmness.
DRINK 1 CUP DAILY to Bring Your STRESS to ZERO
Learn how to get rid of stress completely with this simple natural remedy.
0:00 Introduction: Decrease stress
0:50 How stress affects the body
5:30 How this remedy works
6:48 How to lower stress
8:22 Check out my video on how to use acupressure to lower stress!
Today I’m going to cover a simple way to decrease stress. Stress is actually healthy, as long as it’s not sustained.
The body becomes stronger when it goes through a period of stress, but sustained stress is bad for the body. Sustained stress can affect different organs, cause weight gain, deplete certain vitamins, and much more.
A simple remedy for stress:
• Lemon balm tea
Drink lemon balm tea on a regular basis. Lemon balm has certain phytonutrients that help increase GABA. This helps decrease stress and promote a sense of tranquillity or calm.
Lemon balm is a great, simple, and inexpensive remedy to lower stress. It even has other health benefits that go beyond lowering stress.
DATA:
europepmc.org/article/med/16635970
www.researchgate.net/publication/7144806_Lemon_balm_Melissa_officinalis_L_an_evidence-based_systematic_review_by_the_Natural_Standard_Research_Collaboration
STOP Asthma Symptoms Once and For All: ▶️
Discover a delicious drink that contains certain phytonutrients to help increase GABA. Learn how the ingredients in this drink can help lower stress and promote a sense of tranquility or calmness.
DRINK 1 CUP DAILY to Bring Your STRESS to ZERO
Learn how to get rid of stress completely with this simple natural remedy.
0:00 Introduction: Decrease stress
0:50 How stress affects the body
5:30 How this remedy works
6:48 How to lower stress
8:22 Check out my video on how to use acupressure to lower stress!
Today I’m going to cover a simple way to decrease stress. Stress is actually healthy, as long as it’s not sustained.
The body becomes stronger when it goes through a period of stress, but sustained stress is bad for the body. Sustained stress can affect different organs, cause weight gain, deplete certain vitamins, and much more.
A simple remedy for stress:
• Lemon balm tea
Drink lemon balm tea on a regular basis. Lemon balm has certain phytonutrients that help increase GABA. This helps decrease stress and promote a sense of tranquillity or calm.
Lemon balm is a great, simple, and inexpensive remedy to lower stress. It even has other health benefits that go beyond lowering stress.
DATA:
europepmc.org/article/med/16635970
www.researchgate.net/publication/7144806_Lemon_balm_Melissa_officinalis_L_an_evidence-based_systematic_review_by_the_Natural_Standard_Research_Collaboration
STOP Asthma Symptoms Once and For All: ▶️