Post by the Scribe on Jan 27, 2024 0:03:22 GMT
Amazing Result! Just Drink Water Like This And The Body Will Cure Its Own Disease | Eric Berg
Mr.Mindset
390,246 views Jan 10, 2024 #reverseaging #healing #ericberg
Today we're going to talk about the “8 glasses of water a day" myth. I'm going to go through the 5 lies about drinking more water. Many people were taught to drink 8 glasses of water per day. But do you really need to do this?
Water myths:
1. 60% of the body is water—False
2. The body doesn't know when it's thirsty—False
3. Water flushes out fat—False
4. Water flushes out toxins—False
5. Water helps dry skin—False
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Speaker : Dr Eric Berg
About Dr Eric Berg
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
You can find more of dr Eric berg work here:
www.drberg.com/
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