Post by the Scribe on Sept 2, 2023 9:51:59 GMT
I EAT Top 3 Vitamins to CONQUER AGING! 100 yo Harvard Doctor John Scharffenberg
Healthy Long Life
848,300 views Aug 26, 2023 #longevity #vitamin #health
Vitamin B12 (suitable for vegetarian) amzn.to/3KYo1VH
Vitamin D3 amzn.to/3YOB4P3
*above brands have no association to Dr John Scharffenberg. I have just stated for the ease of reference in Amazon store.
Timestamps
0:00 Start
0:17 Who is Dr John Scharffenberg?
0:47 Dr John Scharffenberg's Exercise
1:48 What Dr John Scharffenberg eats
3:01 5 Foods that Adventists eat for longevity
3:54 Dr John Scharffenberg's main source of protein
4:25 Top Fruit Dr John Scharffenberg LOVES to eat
5:18 No 1 Vitamin that Dr John Scharffenberg takes naturally
6:41 No 2 Vitamin that Dr John takes
7:13 No 3 Vitamin that Dr John takes