Post by the Scribe on Jun 10, 2023 6:19:48 GMT
BEST 15 Supplements Blood Flow & Circulation [Feet, Legs & Heart]
Michigan Foot Doctors
348,221 views May 16, 2023
🦶We review how to increase blood flow for those with arteriosclerosis, clogged arteries, varicose veins, & swollen legs!🦶
Here are 15 supplements that are often associated with cardiovascular health:
Omega-3 Fatty Acids: In fish oil supplements, omega-3s have anti-inflammatory properties and can support heart health by reducing triglyceride levels and promoting healthy blood vessels.
Coenzyme Q10 (CoQ10): CoQ10 is involved in cell energy production and has antioxidant properties. It may help reduce oxidative stress and support overall cardiovascular health.
Garlic: Garlic supplements can help lower blood pressure and improve cholesterol levels. They have been associated with cardiovascular benefits, including reducing the risk of atherosclerosis.
Magnesium: Magnesium plays a role in cardiovascular health, regulating blood pressure and promoting normal heart rhythm.
Vitamin D: Vitamin D deficiency has been linked to an increased risk of cardiovascular disease. Supplementing with vitamin D may have some cardiovascular benefits.
Vitamin K2: Vitamin K2 helps regulate calcium metabolism and can prevent calcium from accumulating in arteries. It may support arterial health.
Hawthorn: Hawthorn is an herb known for its cardiovascular benefits. It may help improve blood flow, lower blood pressure, and support overall heart health.
Green Tea Extract: Green tea contains antioxidants called catechins, which are associated with cardiovascular benefits, including improving cholesterol levels and reducing the risk of atherosclerosis.
Resveratrol: Resveratrol, found in grapes and red wine, has antioxidant and anti-inflammatory properties that may support cardiovascular health.
Niacin (Vitamin B3): Niacin can help increase HDL ("good") cholesterol levels, lower LDL ("bad") cholesterol, and reduce triglycerides.
L-Arginine: L-arginine is an amino acid that promotes nitric oxide production, which helps relax blood vessels and improve blood flow.
Curcumin: Curcumin, the active compound in turmeric, has anti-inflammatory and antioxidant properties that may benefit cardiovascular health.
Berberine is a plant compound with various health benefits, including potential effects on lowering cholesterol levels and improving blood sugar control.
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/p...
Best Products: www.michiganfootdoctors.com/r...
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/
.
g.page/r/CaxJ9b-O6o27EAE