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Post by the Scribe on Jun 2, 2023 7:35:59 GMT
Top 5 K2 Supplements What to look for when picking a Vitamin K2 supplement shop-owl.com/buying-guide/top-five-k2-supplements-bing?tr=p39P6vZ&msclkid=1bf8ef151da915e3931e8b6d4c07faee BenefitsBuying GuideTop 5
What to Look for & Avoid in a Vitamin K2 Supplement LOOK FOR Clinically Tested K2 - MenaQ7® (MK-7) is the most bioavailable, longest-lasting, and most bioactive form of Vitamin K. Contains Vitamin D3 - D3 raises vitamin D levels more effectively than D2. Look for 3,000-5000 IU of D3. Paired with a Fatty Oil - Vitamin K2 is absorbed into the bloodstream most effectively when paired with fat (oil). AVOID Magnesium Stearate -This additive binds ingredients together. However, recent studies suggest magnesium stearate can be toxic. Microcrystalline Cellulose - Is derived from wood pulp that accumulates in our cells over time, causing side-effects like inflammation.
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