Post by the Scribe on Feb 19, 2023 12:37:00 GMT
there is a glutathione deficiency in those with cystic fibrosis
Vitamin D, Glutathione & NAC: new relationships you should know
High Intensity Health
Glutathione deficiency is a common feature that complicates infections. We review new research linking suboptimal glutathione levels with increased disease severity and discuss how glutathione is related to vitamin D status as well as ways to support glutathione levels from a nutrition and lifestyle standpoint.
Save on MYOXCIENCE Nutrition's new Electrolyte Stix: bit.ly/electrolyte-stix
Use code podcast at checkout
At-home Vitamin D blood spot test: bit.ly/at-home-vitamin-d-test
Links to studies: bit.ly/3tHZoVa
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-----------------------------------------Show Notes--------------------------------------
0:00 Intro
0:06 Vitamin D and Glutathione levels appear to be related
0:42 Diseases linked with low glutathione levels
1:43 Glutathione is found in high concentrations in the liver
3:04 Mitochondria health depends on glutathione status
3:31 Exercise and Glutathione: very important for mitochondrial health
4:50 Fatty liver, mitochondrial dysfunction and glutathione
5:34 Fascinating paper about glutathione and Vitamin D you should read
6:00 This image tells the story quite well
8:00 Please share this video if you’re digging it
8:46 New Electrolyte pre-sale
11:03 Glutathione and The C*19 virus
12:14 Low Glutathione even in young people who get infected
14:47 Glutathione impacts vitamin D binding and metabolism
17:42 Glutathione Testing: GGT and liver enzymes
18:33 GGT is a marker of environmental chemical exposure
19:46 Cysteine rich foods that can increase glutathione levels
Vitamin D, Glutathione & NAC: new relationships you should know
High Intensity Health
Glutathione deficiency is a common feature that complicates infections. We review new research linking suboptimal glutathione levels with increased disease severity and discuss how glutathione is related to vitamin D status as well as ways to support glutathione levels from a nutrition and lifestyle standpoint.
Save on MYOXCIENCE Nutrition's new Electrolyte Stix: bit.ly/electrolyte-stix
Use code podcast at checkout
At-home Vitamin D blood spot test: bit.ly/at-home-vitamin-d-test
Links to studies: bit.ly/3tHZoVa
-------------Sleep & Camera Tools You NEED!-----------------------
Best Sleep Mask: bit.ly/2AIVbDV
Blue Blocking Glasses: bit.ly/blueblox
Gravity Blanket (use code HIH10 to save): bit.ly/cooling-gravity-blanket
A Metabolism Book Should Have:https://amzn.to/2jUiAh5
Best Mouth Tape (Nexcare): amzn.to/31qJayh
Red Headlamp (wear this at night around your house): amzn.to/2YzMGtw
Breath Right Strips: amzn.to/31t5VSl
Best iPhone Stabilizer: amzn.to/2IuCFFw
Sony Vlog Cam: amzn.to/2DhRV4j
My Interview Camera C100 ii: amzn.to/2EC5NE8
Vlog lens: Canon EF-S 17-55mm f/2.8 IS: amzn.to/2IGlfSo
Good Audio: Rode VMPRPLUS Videomic Pro: amzn.to/2v9W9cm
-----------------------------------------Show Notes--------------------------------------
0:00 Intro
0:06 Vitamin D and Glutathione levels appear to be related
0:42 Diseases linked with low glutathione levels
1:43 Glutathione is found in high concentrations in the liver
3:04 Mitochondria health depends on glutathione status
3:31 Exercise and Glutathione: very important for mitochondrial health
4:50 Fatty liver, mitochondrial dysfunction and glutathione
5:34 Fascinating paper about glutathione and Vitamin D you should read
6:00 This image tells the story quite well
8:00 Please share this video if you’re digging it
8:46 New Electrolyte pre-sale
11:03 Glutathione and The C*19 virus
12:14 Low Glutathione even in young people who get infected
14:47 Glutathione impacts vitamin D binding and metabolism
17:42 Glutathione Testing: GGT and liver enzymes
18:33 GGT is a marker of environmental chemical exposure
19:46 Cysteine rich foods that can increase glutathione levels