Post by the Scribe on Dec 20, 2022 0:29:51 GMT
MENTAL HEALTH
What is anxiety?
www.npr.org/2022/12/19/1144237370/what-is-anxiety
December 19, 20224:42 PM ET
Heard on All Things Considered
RHITU CHATTERJEE
ondemand.npr.org/anon.npr-mp3/npr/atc/2022/12/20221219_atc_what_is_anxiety.mp3?orgId=1&topicId=1029&d=286&p=2&story=1144237370&dl=1&sc=siteplayer&size=4579623&dl=1&aw_0_1st.playerid=siteplayer
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Scientists say anxiety is very useful and adaptive, warning us of threats in our environment. But chronic anxiety, or anxiety that interferes with daily life, can harm our mental and physical health.
What is anxiety?
www.npr.org/2022/12/19/1144237370/what-is-anxiety
December 19, 20224:42 PM ET
Heard on All Things Considered
RHITU CHATTERJEE
ondemand.npr.org/anon.npr-mp3/npr/atc/2022/12/20221219_atc_what_is_anxiety.mp3?orgId=1&topicId=1029&d=286&p=2&story=1144237370&dl=1&sc=siteplayer&size=4579623&dl=1&aw_0_1st.playerid=siteplayer
Scientists say anxiety is very useful and adaptive, warning us of threats in our environment. But chronic anxiety, or anxiety that interferes with daily life, can harm our mental and physical health.