Post by the Scribe on Sept 15, 2022 7:20:29 GMT
What Is Glutathione?
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Dr. Eric Berg explains what glutathione is in this video, it's benefits, how it can get depleted and where to find it.
Glutathione is one of the most powerful antioxidants in your body. You can get it from your diet and produce it from your body. It is high in sulfur and can be found in all the cruciferous vegetables. It helps prevent damage to cells. It has anti-aging properties. It helps fight chemicals you get exposed to in your daily environment.
It can get depleted over time by various conditions in your body and environment. Watch the video in full to find out recommendations as to what you should be looking for to add more glutathione to your body.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.
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